All that is required for the majority of classes is an exercise mat, resistance bands and set of dumbbells. Many workouts only use only bodyweight.
Yes. If your smart TV is connected to your home WiFi you’ll be able to use screen mirroring to play workout videos through this.
To access any classes you’ll need set up an account. After you will have a week of no commitment trial.
You can find free classes in our Facebook
facebook.com/groups/fitnessweightlossnutrition
Clear instructions and hundreds of beginner videos make this platform an excellent choice for beginners trying to start working out from home. Video guides and plenty of short duration and low-intensity classes mean that it isn’t intimidating either.
Fit2Go offers a vast selection of classes from yoga, cardio, toning, barre, HIIT and dance.