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Just 30 minutes a day to a lean body, great energy, and feeling like a champion!

Yoga
Aerobics
Fitness
Boost Your Energy and Health
Regular exercise will boost your energy, making daily tasks easier and more enjoyable. You’ll burn calories, helping you maintain or achieve a healthy weight when paired
with a balanced diet. Exercise also supports heart health and lowers the risk of chronic diseases, like type 2 diabetes, promoting a longer, healthier life.
Reduce Stress and Build Confidence
Exercise is a powerful way to reduce stress, anxiety, and depression. Physical activity releases endorphins, lifting your mood and leaving you feeling happier. As you reach your fitness goals, you’ll notice a boost in self-esteem and confidence.
Enjoy Better Sleep
Regular exercise helps regulate your sleep, allowing you to fall asleep faster and enjoy deeper, more restful sleep. This can reduce insomnia symptoms and help you wake up feeling refreshed and ready to take on the day.

“Using muscles not used in other classes, helps to strengthen the whole body.”
Paul S.
Boulder, CO, USA
“Awesome vibe, serious workout, great teachers!”
Rachel B.
Bozeman, MT, USA
“Abs class with Celine was amazing workout. It was my first class here and it won’t be my only one thx to her.”
Lesley R
Fredericton, NB, Canada
“Tried class with Tanya and it was a really great workout, feel good class.”
Cloe A.
Flagstaff, AZ, USA
“An amazing inspirational fitness program, easy to use and to fit into any busy lifestyle.”
Dave W.
Kelowna, BC, Canada
“Enjoyed the Reversal of biological age program. I feel stronger, with more energy.”
Sarah C.
Asheville, NC, USA
“The workouts have been nothing short of amazing. Honestly, I’ve tried a lot of different fitness/yoga platforms and nothing compares to Fit2Go.”
Stephanie H.
Montreal, QC, Canada
“Absolutely some of the best fitness instructors I have come across. I appreciate the focus on addressing core..”
Karine P.
Duluth, MN, USA
“Since I started I have lost 21 lbs and I know without a doubt that I could not have done it without the classes. I truly could not have made it this far on my health journey without you.”
Michael A.
Banff, AB, Canada
“The workouts are helping me build strength, while keeping me looking toned. Every workout is different, and uses a variety of props, so I never get bored.”
Shelby Z.
Santa Fe, NM, USA
“I didn’t realize how much my core, upper, and lower body lacked muscle tone. Now, I’m seeing definition without bulking up which is exactly what I want.”
Eva R.
Winnipeg, MB, Canada
“I feel stronger and more confident in myself more than ever. “
Ron Y.
Eugene, OR, USA
“The fact that I can take these classes on my own time has been a game changer for me”
Anne K.
Vancouver, BC, Canada
“The classes aren’t only fun, but go by quickly. Instructors are so motivating and empowering that just when I think I can’t do one more rep, she says something which keeps me going.”
Sophie R.
Savannah, GA, USA
“One of the best at home workouts that I have done.”
Melissa B.
Victoria, BC, Canada
“Every muscle in my body feels the work from those bands and dumbbells.”
Julie M.
Fargo, ND, USA
“I notice a difference in my middle when I take these classes on a consistent basis.”
Laura M.
Kingston, ON, Canada
“I just wanted you to know how much I love your classes. I try to do them at least 3 times a week. They are always different, challenging, and keep me in great shape.”
Kathy N.
Provo, UT, USA
“I have enjoyed the classes, and it has pushed me from my comfort zone.”
Susan R.
Charlottetown, PEI, Canada
“Using muscles not used in other classes, helps to strengthen the whole body.”
Paul S.
Boulder, CO, USA
“Awesome vibe, serious workout, great teachers!”
Rachel B.
Bozeman, MT, USA