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Yogalates

Yogalates

59m

002
The fat burning Yogalates workout blends elements of yoga and pilates to activate the core, lift and strengthen the booty, increase flexibility and ignite your weight loss potential from top to bottom. It challenges the abdominals, sculpts the thighs and engages multiple muscle groups simultaneously.

Equipment: yoga mat

Instructors: Niki
Categories: 46m+, Fitness, Length, Yogalates
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