Please Sign In or Create an account
Intro to Pilates

Intro to Pilates

56m

011
This class is effective way to strengthen the entire body, improve mobility and create long, lean, toned muscles. No equipment needed for this class. There is no jumping making it a low impact, apartment friendly workout.

Equipment: Yoga mat

Instructors: Aysu
Categories: 46m+, Fitness, Length, Pilates
Play
My List

Leave Review

Your email address will not be published. Required fields are marked *