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Quick Sweaty HIIT Full Body

Quick Sweaty HIIT Full Body

33m

043
This intense workout contains a variety of high intensity strength and cardio movements. The routine is great for burning fat, building strength, and improving your cardiovascular health.

Equipment: weights, bands, yoga mat

Instructors: MJ
Categories: 31-45m, Core, Fitness, HIIT, Length, Toning
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