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Open Your Heart Yoga

Open Your Heart Yoga

33m

163
This practice is all about backbends and revitalizing the body’s energy levels. Whether you’re looking for an early morning kick-start, or to overcome a mid-day lull, this practice will surely provide you with the energy boost you are looking for. Suitable for all-levels. Not recommended as a late evening class.

Equipment: yoga mat, blocks, strap

Instructors: Dani
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