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Full Body Sculpting Barre High Intensity

Full Body Sculpting Barre High Intensity

31m

039
This barre workout includes a series of exercises designed to give you a full body workout. Focus on keeping your toes pointed and core engaged and be prepared to sweat. No weights are needed but we will use a chair for balance. You could always use a kitchen counter top or other stable surface.

Equipment: chair, towel

Instructors: Tanya
Categories: 31-45m, Barre, Fitness, Length, Toning
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